Skip to main content

Mellow Monday

The kids made it to school on time and I have six whole hours before I have to start the afternoon pick up. It’s just me and the cat.
I need to finish a few loads of laundry, clean the kitchen and maybe watch some Live with Kelly. I will also plan my meals for this week. This should help me save $$$ and make heathier meals.
My weekly weight-loss update posted late on Friday, if you missed it, check it out.  I will post every Friday until the challenge ends December 21st.
I added a cost analysis to my San Francisco post since a few of you really liked how I priced out my Santa Cruz trip. I will be sure to do this every time I post about travel from now on.  
Happy Monday. I hope your week is already off to great start. If not, there is still time to turn it around.

Comments

Post a Comment

Popular posts from this blog

Three is Perfect for ME!!!

Really it is!!! You would think that after 14 years of raising two sons by myself people would stop asking me things like; "Are you EVER going to get remarried?" "Don't you want more kids?" "Don't you get lonely?" "Don't you want to "you know" again?' " You’re pretty cute, nice, fun insert other complementary words here, why are you still single?" I think this last one may be implying that there must be something WRONG with me but I will assume people just think I am so awesome that they are amazed I haven't been snatched up. I could go on forever with the enormous list of questions people ask me, all relating to my choice to be single. Don't get me wrong, I am finally open to the idea of dating someone great IF that is what God has in store for me but he would have to be pretty freaking amazing!!!! Why? Because I LOVE my little family of three.  God blessed me with two amazi...
3 comments
Read more

Weight Loss Challenge: Week EIGHT UPDATE

For the third week in a row I have maintained my 9 pound weight-loss . This would be great if I only wanted to lose 9 pounds. The good thing here is that my daily activity and food intake are good enough to balance and maintain any additional weight-loss which means I have established some good habits. I am keeping my calories at a reasonable amount and my intake though out the day is pretty balanced. Here are some of my typical breakfast recipes . Natures Path Organic Instant oatmeal with 1 tsp. Ghirardelli Double Chocolate Hot Cocoa= 254 Calories I was not too hungry this morning and when I wanted to eat more a few hours later I had a banana. You could easily add fruit, milk or juice to beef up this breakfast. Shakes and smoothies are a staple in my diet. They are yummy and quick!!! Here are two different recipes I use regularly: 1 cup of Almond Milk 2 scoops Visalus Shake mix (I think any protein powder will do) 1/4 cup Mixed berries (sometimes I do as much...
2 comments
Read more

Weight-Loss Challenge: Week One Update

The first week of my weight-loss challenge is over! I weighed in this morning and lost a total of 4.2 lbs. I am loving the myfitnesspal app. At first I was not so sure about it because I have used other apps with way more options but I didn’t really use them consistently. This is probably because they had so many options. Myfitness pal is simple to use in every way. I logged in daily and having the phone app is really helpful. I ALWAYS have my phone on me which means no writing things down then having to remember to add it all up later. Every day was different. Some days it was easy to stay within my calorie limit and others it was really hard! Knowing that someone was going to see how I did each day gave me that little extra incentive to stay on track. There were a few days where I logged my food and was in the red. So, I exercised until I was back in the green.   This helped me balance out my day but I still felt kind of crappy and bloated after making poor food...
2 comments
Read more