This week has been rough so I am going to get straight to the point. Here it is the Good, the Bad and the Ugly. The Good: I DID NOT gain weight. I pulled myself together for just enough days this week that I was able to keep off the weight I lost last week. In fact, I lost .6 pounds. I am pretty proud of this because it was a tough week for me. Here is a lunch I packed on one of my good days. The Bad: I logged NO physical activity this week. I also went over my calories on Friday and BIG TIME on Saturday. Saturday I had a baby shower and I totally pigged out on chow mien, drank two cups of yummy ice cream & soda filled punch and still let myself have a cupcake. I went over my calorie intake by 750 that day. It was hard to recover from these two bad days. I felt yucky physically and was mad at myself for being such an oinker. How could I do so awesome the first week then totally blow it? Ughhhhh. The Ugly: I have been stressed out all week. I am counting every nickel and...
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