Weight-loss Challenge: week SIX update

I maintained my weight! No loss no gain.Guess it's better than a gain. I think I have officially reached my plateau!!

I finally used one of the frozen meals I made in week two . I had one of those mornings. You know, the one where you wake up late, barley make it in the shower and forget to wash the kids gym clothes. We made it to school on time but I had no time to make my lunch so i grabbed my pre made frozen meal.

Having the item and amounts written on the container helped my track my food on my myfitnesspal app.

I also had another meal pre packed from last weeks left overs I was able to use on another hectic day.

This worked out so well I am going to pre make some more meals this weekend. This one actually had stuff from three different meals but they all worked well togather.

Week SIX Goals:

1) log 180 minutes of activity

2) Decrease average weekly calorie intake

3) Continue to manage my stress & balance my life by taking it "One thing at a time"

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